他学会了克制自己的情绪。
tā xuéhuì le kèzhì zìjǐ de qíngxù 。
He learned to restrain his emotions.
在压力大的时候，要学会克制自己的冲动。
zài yālì dà de shíhòu ， yào xuéhuì kèzhì zìjǐ de chōngdòng 。
During stressful times, you must learn to restrain your impulses.
她努力克制自己的欲望，以便专注于工作。
tā nǔlì kèzhì zìjǐ de yùwàng ， yǐbiàn zhuānzhù yú gōngzuò 。
She works hard to restrain her desires in order to focus on her work.